Let's take a look at how to move certain parts of your body in isolation from the rest. We'll start with your shoulders, then your chest and finally your hips. Knowing your body is essential before including them in WCS movements.

Thanks to the previous video, you've seen a few isolations. We're going to include them in 3 pretty basics.

Here, work on the upper body isolations in a smoother, rounder way. This will help you make your dance more fluid.

Work on your fluidity in your isolations with Angy.

Join Bryn to work your upper body, more specifically your bust, shoulders and arms. You'll see 3 beautiful variations!

Learn to use your lower body for some cool isolations and moves with Bryn ! :)